Expand your mind
Heal your body & change your life with Yuan Qigong (pronounced Cheegong)
Qigong is a powerful yet safe and effective practice which has two essential aspects : external (the gentle and slow movements) and internal (the cultivation of a calm and relaxed state as well as the use of the consciousness in a specific way). The internal aspect is mostly what makes this simple practice so powerful.
The internal aspect of Qigong pratice was originally passed on in a very secretive and selective way. It is only recently that masters have started sharing their knowledge more openly.
At the heart of this modality is an extensive understanding of the working of the mind. Properly understood and experienced this mostly unknown practice has the potential to change our life in the most uplifting and beneficial way. There are many different Qigong systems, Yuan Qigong being the one I teach. Yuan Qigong is a subsystem of Ren Xue which literally translates as Human Life Science.